What to do If You’re Sick During These Times

3/13/2020 (Permalink)

Keep yourself protected and healthy during the coronavirus pandemic.

Right now, the whole nation is weary of the novel coronavirus that's sweeping over the continents. Its name plastered on every media front, driving consumers to raid the stores and stock up on necessities before anything closes. The state of emergency that is happening is necessary to prevent the spread of the virus. But, what should you do during these times if you’re just sick? In public people may give you a look at the sound of your cough, or a side eye when you sneeze. This is just due to ignorance, and is why we are here to provide you with prevention tips and good practices for when you’re sick. 

It is unfortunately the worst time to be sick, as a weakened immune system during the coronavirus spread can be jeopardizing. That is why If you are sick now, it is obvious that the best option is to stay home, decreasing contact with large amounts of people. But, this is not always the case for us in a country that thrives off the endless productivity of the workforce. Life still goes on even when we are sick, and the bills still come in even when the virus is changing the dynamic of the country. If you must attend work, run errands, or perform any other outside activity while you are sick, here’s what to do to keep yourself from spreading germs. 

Wearing a mask is necessary while you’re sick to constantly provide protection between your nose, mouth and the surrounding air, preventing any airborne illnesses transmitting to someone else. This is also why covering your mouth when you sneeze and cough, not with your hand, but with your elbow or even better, a tissue is safe practice from preventing sickness. After using a tissue to cover a cough sneeze, or blow the nose, dispose of the tissue in the trash and wash your hands after for 20 seconds or more. Clean and disinfect places you have been around frequently, also little things you touch in the home like sink handles, door knobs, countertops, lightswitches, phones, and anything else touched by a sick hand. You can do this using a household bleach or alcoholic solutions bought from your local store. If these supplies have sold out in your town, SERVPRO provides house cleaning and disinfecting services that you can learn more about by clicking here. 

Hopefully these tips and practices will give you confidence in how you are dealing with sickness during these delicate times. Stay safe and protected, and don’t hesitate to call SERVPRO at (310) 321-2112 for more information.